In crisis

Need help right now?

If you or someone you know is in crisis or thinking about suicide, reach a trained counselor any time. These lines are free, confidential, and open around the clock.

  • 988 Suicide & Crisis Lifeline. Call or text 988 any time, any day.
  • Crisis Text Line. Text HOME to 741741 to reach a trained counselor.
  • The Trevor Project. Crisis support for LGBTQ young people. Call 1-866-488-7386 or text START to 678678.

Not in the US? Find a helpline in your country at findahelpline.com.

Find a resource

Browse 491 vetted organizations for mental health support. Search by name, then narrow by topic, location, or language. Every listing links out to the organization providing the care.

491 of 491 resources
  • 24 Hour Helpline for Farmers and Agricultural Workers

    Provides farmers and farmworkers with personalized support in their local communities. Call 211 or text ‘FarmFL’ to 898-211

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  • 24/7 Warm Line

    24/7 Non-Crisis Warm Line: (602) 347-1100 — Warm Line specialists offer peer support for callers who just need someone to talk to. This is not intended for those who are in crisis. The Warm Line is available 24/7/365 to Arizona residents in Central Arizona.

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  • 40+ Group

    The Forty Plus group includes, but is not limited to individuals who identify as lesbian, bisexual, or transgender women who are at least 40 years of age. The group is led by Glynis Morris, but the activities are defined by the participants.

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  • 504 HealthNet

    504HealthNet is an association comprised of 27 non-profit and governmental organizations in the Greater New Orleans area. Membership is open to those who provide primary care or behavioral health services in a community setting irrespective of the client’s ability to pay, with a special focus on low-income, under-insured and uninsured populations. Our members independently operate dozens of service locations throughout the Greater New Orleans area ranging from comprehensive adult/pediatric primary care and behavioral health to medical mobile units.

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  • 988 Suicide & Crisis Lifeline

    National

    Call 988 — The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

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  • A Path to Peace Counseling

    National

    I am a Nationally Certified Mental Health Counselor, dedicated to helping people find their Path to Peace. Born and raised in Muskegon Heights, I am a lifelong Michigander who knows what it means to struggle and need some support. I was fortunate enough to grow up with parents who provided nurturing support and encouragement but also helped me to understand that as we navigate life, we must be resilient. The values of hard work, patience, confidence, and communication were instilled in me from a young age. Helping others has been my passion for as long as I can remember; this is how A Path to Peace LLC came together.

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  • Access Community Health Care

    Access Community Health Care provides health services for issues such as anxiety, addiction, trauma and grief in their 35 health centers, 25 of which are located in Chicago. Access will provide or connect you with services for free even if you’re uninsured.You can contact them on the phone or online for assistance.

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  • Achieve Counseling & Wellness

    Achieve Counseling & Wellness is a unique 501(c)(3) nonprofit psychotherapy private practice dedicated to filling an important gap in counseling/therapy services to support Arizona's middle class. We specialize in helping current and future professionals achieve their personal, professional, and relationship goals. At Achieve, we strive to be Arizona's premier behavioral/mental health therapy provider assisting adults and older adolescents (16+) in living their best life.

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  • Ackerman Institute's Gender & Family Project

    x370 — (NOTE: NYC based, but they offer virtual community groups for transgender, nonbinary, and gender expansive young persons ages 12-24 years old in the foster care system, the juvenile justice system, and/or who have experienced Child Protective Services).The Gender & Family Project (GFP) empowers youth, families and communities by providing gender affirmative services, training, and research. GFP promotes gender inclusivity as a form of social justice in all the systems involved in the life of the family. Working directly with transgender and gender expansive young people, their families and their communities, GFP offers a variety of programs and services aimed to build community, decrease isolation, and foster hope and resiliency. Through community and clinical services, research, training and education, GFP provides comprehensive and customized advocacy, regardless of a family’s financial situation or ability to pay.

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  • Active Minds

    National

    A nonprofit organization that empowers college students to speak openly about mental health, in order to educate others and encourage help-seeking. Through campus-wide events and national programs, Active Minds aims to remove the stigma that surrounds mental health issues, and create a comfortable environment for an open conversation about mental health challenges on campuses nationwide.

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  • Adrianne Robinson Counseling, PLLC

    I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Registered Yoga Teacher (RYT~200) offering therapy for individuals and families. I maintain a private practice in Raleigh, NC. I also serve Apex, Cary, Clayton, Durham, Wake Forest, and the downtown Raleigh and surrounding areas. Throughout my career, I’ve specialized in solution-focused work, addiction and codependency recovery, anxiety and trauma therapies, mindfulness-based stress reduction, and integrative modalities of healing. I also offer coaching in recovery, life and work transitions, and spirituality. I received my Master’s Degree in social work from NC State and earned my certificate in Addiction Studies from UNC-Chapel Hill.

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  • Affinia Healthcare

    For more than 100 years, Affinia Healthcare has been providing primary and preventive health services to the residents of St. Louis. Our fundamental goal is to ensure our neighbors a balanced, healthy future and access to quality care.

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  • Affirmations

    Affirmations LGBTQ+ community center has been the hub for southeast Michigan LGBTQ+ communities and allies for the last 30 years. The center provides a welcoming space where people of all sexual orientations, gender identities & expressions, and cultures can learn, grow, socialize and access the vital support they need. Mental health services specializing in providing affordable counseling for the lesbian, gay, bisexual and transgender community.

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  • Affirming Men’s Group

    (773) 750-3505 — This group is an ongoing interpersonal process group open to male-identified members of the LGBTQI community. Participants in this group are men who have identified an interpersonal goal that they would like to address such as forming and maintaining friendships, improving men’s capacity for closeness with others, and fostering healthy relationships.

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  • Affirming Psychotherapy

    Specialize in services for LGBTQ+ individuals, couples, families & groups; and PLWHA. Currently running a group for people living with HIV called "Living Successfully with HIV & AIDS," a free, weekly, virtual group on Tuesdays from 5-7pm. Self-Pay/Sliding Scale: Fee range $50-150

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  • Ajana Therapy

    We are an inclusive practice offering online counseling in Houston, Texas. We create an accessible therapy space for people to come as they are. We provide authentic, affirming modern therapy that is led by trusting our client’s experiences.

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  • Alachua County Crisis Center

    Offers crisis intervention services. Phone: 352-264-6789

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  • Alameda Family Services

    Our mission to foster healing, resiliency, and growth creates a foundation underlying all we do. We fulfill this mission by providing extensive services that improve the emotional, psychological and physical health of individuals of all ages and families at all stages. Our program areas are uniquely designed to offer a comprehensive continuum of care and opportunities for Alameda families seeking support and resources. Our services can be accessed through the following program divisions: Early Childhood and Family Support Services School-Based Services Mental Health Clinic & Community Services

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  • ALANON / ALATEEN

    National

    Hope and Help for young people who are the relatives and friends of a problem drinker

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  • Alchoholics Anonymous

    National

    Fellowship of people who come together to solve their drinking problem. AA helps alcoholics achieve sobriety

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  • Alcoholics Anonymous (AA)

    24 Hour Hotline: (619) 265-8762 — Alcoholics Anonymous is a fellowship of people who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. There are no dues or fees for A.A. membership; we are self-supporting through our own contributions. A.A. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy, neither endorses nor opposes any causes. Our primary purpose is to stay sober and help other alcoholics to achieve sobriety.

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  • Ali Forney Center

    Offers emergency and transitional housing, drop-in services, meals, support groups, counseling and medical services for LGBTQ homeless youth — 321 W 125th St, New York, NY 10027 — Open for new intakes M-F from 8 AM-8 PM, weekends from 10 AM-6 PM, closed Wednesdays 12-4 for staff meetings

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  • Alive and Well Foundation

    Alive and Well helps anyone who is struggling with issues related to depression, anxiety, trauma, grief, substance use, addiction, or life changes, regardless of their ability to pay for these services. In individual therapy sessions, therapists work with clients to solve current problems and improve positive thinking and behavior. Customized trauma therapy is also provided. In addition, couples and family therapy are provided. Sliding scale fees

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  • Alive Austin

    Alive Austin provides affordable counseling services for individuals, couples, families, adolescents, and children. Group therapy is also available on a wide variety of topics. Alive Austin has a diverse pool of therapists, almost always insuring that clients can find the right person. Therapists at Alive Austin also work with a collaborative approach, as a community of therapists with the shared goal to make sure every client is treated like the only client. Services are offered in whatever format works for the client—traditional in-office, phone, email, Skype, or off-site services are available.

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  • All of You Wellness Centre

    Wellness includes the whole person, beginning with mental health. At All of You we stand for Creative, Supported Self-Discovery: the empowerment of individuals, couples, families and teams to overcome barriers and transcend their current situation. Our team provides services in Toronto and beyond.

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  • All Well-Being Services

    All Well-Being Services (AWBS) provides an extensive range of evidence-based services for children, adults, seniors and families. AWBS promotes health, well-being and independence through advocacy, services and community engagement. Services offered are in areas including mental health, intellectual development disabilities, substance use disorder treatment and prevention, integrated health care, and HIV/AIDS prevention.

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  • Allies in Change

    Allies in Change is a non-profit social activist organization and counseling services center. We offer individual counseling, couples counseling, and group counseling for people of all genders struggling with a variety of issues, including relationship issues, rebuilding trust, anger, depression, stress, anxiety, significant life transitions, PTSD, as well as many other issues.

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  • Amanda Luckett Murphy Hopewell Center

    ALM Hopewell Center provides comprehensive mental health services to children and adults in the northern and central parts of the City of St. Louis and North St. Louis City. A professional mental health staff serves a growing caseload of 4,000 clients, of which greater than ninety-five percent are chronically mentally ill and suffering from major psychiatric disorders.

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  • American Indian Health and Family Services of Southeast Michigan

    American Indian Health & Family Services is a health center whose mission is to empower and enhance the physical, spiritual, emotional, and mental wellbeing of American Indian/Alaska Native individuals, families and other underserved populations through culturally grounded health and family services. The Behavioral Health Department employs highly trained and experienced therapists as well as graduate students in training who are committed to assisting community members in finding solutions to a variety of problems. Services offered include individual, group, family, couples counseling, suicide screenings, grief counseling, outpatient substance abuse treatment, and more.

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  • AMI-Quebec

    AMI-Quebec is a non-profit organization that helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

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  • Amity Detroit Counseling

    As a therapist in Detroit, I work with women and gender non-binary clients who are dynamic, insightful, and gifted in so many ways but are still struggling to feel like they can really be themselves. Together, we dig deep into learning where their patterns are coming from and which parts need care and attention. The more we understand where their beliefs and fears come from, the more power my clients feel in embodying their truest selves.

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  • Annie Malone Children & Family Center

    The Annie Malone Children & Family Service Center first opened its doors in 1888 as the St. Louis Colored Orphan’s Home. Helping St. Louis families for more than a century, the agency today has grown into a multi-service center in the community, addressing social and education needs of children and families in crisis and at-risk throughout St. Louis.

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  • Antioch University Community Counseling and Psychology Clinic

    Providing counseling services to people of all ages and incomes in the community.

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  • Anxiety and Stress Clinic | UT Austin

    The Institute for Mental Health Research’s Anxiety & Stress Clinic, located at the University of Texas at Austin (UT), is dedicated to providing high quality and affordable individual and group therapy for a variety of anxiety and stress-related disorders to the Austin community. Treatment services are designed to provide effective psychological care in a compassionate environment to members of the UT campus and the general public. Services are provided by faculty-supervised doctoral students in UT’s Clinical Psychology doctoral program, and on a limited basis by licensed psychologists. A range of anxiety disorders are treated, including social anxiety disorder, generalized anxiety disorder, specific phobias, panic disorder, and agoraphobia. Anxiety related issues such as obsessive-compulsive disorder, post-traumatic stress disorder, and depression, are also addressed.

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  • Arizona State University (ASU) Clinical Psychology Center

    The ASU Clinical Psychology Center was established in 1959 as an outpatient clinic and training facility for doctoral students in clinical psychology. The mission of the Clinical Psychology Center (CPC) is to provide outstanding service to clients using evidence-based best practices. Individual therapy is provided, as are group therapy, evaluations and assessments, and BASICS alcohol intervention. Therapy is available to children, adolescents and adults and is provided for a broad range of problems including anxiety, depression, family problems, stress, child behavior problems, relationship problems, anger issues, ADHD, sleeping disorders, and adjustment to chronic health problems.

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  • Art Therapy of MN

    Art Therapy of MN is a neurodiverse-affirming and competent practice. We strive to be inclusive of all brains, bodies and experiences. All art therapists and psychiatric providers at Art Therapy of MN offer the option of either in-person or virtual sessions. Art Therapy of MN is now providing virtual neurodiversity-affirming ADHD, Autism (ASD) and Obsessive-Compulsive Disorder (OCD) psychological assessments for young adults and adults (18 and older).

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Learn

Understanding mental health

Short, plain-language explainers and resource sheets, what therapies like EMDR and DBT actually involve, how conditions such as dysthymia present, and where to turn in a crisis, so the finder above sits next to context, not just contacts.

  • Explainer

    A Holistic Approach to Trauma Recovery

    The Holistic Healing Arts Retreat is a 5-day immersive experience designed for women survivors of chronic sexual trauma. The retreat recognizes the body as a critical site of healing, offering...

  • Resource sheet

    HOJA DE RECURSOS

    Haga clic aquí para obtener recursos en español

  • Resource sheet

    Caring for Your Body in Crisis: Prioritizing Respiratory Health

    Taking care of yourself physically plays a pivotal role in nurturing mental wellness. Acts of physical self-

  • Resource sheet

    RESOURCE SHEET FOR EVACUEES AND FIRST RESPONDERS OF THE 2025 LOS ANGELES FIRES

    In response to the devastating wildfires in Los Angeles, numerous organizations, establishments, and local restaurants are offering resources and services to support evacuees and first responders....

  • Explainer

    Reflections on Donna Jackson Nakazawa's 'Girls on the Brink'

    Donna Jackson Nakazawa's Girls on the Brinkshares 15 strategies for raising emotionally healthful girls admist the concerning state of adolescent mental health. After her talk at UCLA's Open Mind...

  • Resource sheet

    National Eating Disorders Awareness Week: Confronting Societal Stigma

    National Eating Disorders Week is February 26th to March 3rd. The goal of this week is to engage in important conversations about food, weight, body image, exercise, and other behaviors related to...

  • Explainer

    What is EMDR?

    Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that has shown significant promise in helping individuals recover from trauma and PTSD symptoms. Recent studies have show EMDR to...

  • Explainer

    Coping with Suicidal Ideation in College: Tips From a College Student

    Suicide is the second leading cause of death for college students, and youth and young adults have the highest rates of emergency room visits for self-harm.

  • Explainer

    What is DBT?

    Dialectical behavior therapy (DBT) is a type of cognitive behavioral and talk-based therapy that targets emotional stabilization and overall healthy living. DBT focuses on accepting your current...

  • Explainer

    What is Dysthymia?

    In the fall of 2022, I received a diagnosis that would change the way I understood my mental health. My therapist suggested I may have Dysthymia, a form of clinical depression that lasts for at...